WebJan 23, 2024 · Some characteristics of brain fog include: feeling “spacy” or confused. feeling fatigued. thinking more slowly than usual and needing more time to complete simple tasks. being easily ... WebFeb 19, 2024 · Children and adults with ADHD find it very hard to focus on boring mundane tasks, yet can focus exceptionally well on activities that interest them. In fact, when they are engaged in a task that is interesting to them, they focus so well that it is called hyperfocus. The ability to hyperfocus can be frustrating to parents, teachers or spouses ...
7 Things People With High-Functioning OCD Want You To Know
WebOct 25, 2024 · The truth is, I do. I get to make the decisions from now on, and that feels really, really good. If you’re just beginning ERP or if you’re on the fence regarding whether you should start, my encouragement is YES. Do it. Yes, things may get worse before they get better, and ERP is hard, but living with untreated OCD is harder. WebSep 6, 2024 · First and foremost, you need to learn to accept your thoughts for what they are: a symptom of your anxiety or OCD. You need to stop shaming yourself, and stop feeling like you need to push these thoughts away. Acceptance is crucial. These thoughts are not in your control, and not something you should expect to control. birdietown.com
Obsessive-compulsive disorder (OCD) - Diagnosis and treatment
WebApr 14, 2024 · Although anxiety is experienced by everybody in times of worry or stress, these unpleasant feelings can build up into disorders and phobias that are hard to control and can severely impact your daily life. In 2024/2 anxiety contributed to 51% of all work-related ill health cases. Whilst this is a concerning figure, it highlights that raising ... WebGender OCD can go both ways. ... 24/7, are these thoughts that your brain keeps randomly have pop into your head thaf upset you and that you try very hard to push away? It is very common with OCD to have intrusive thoughts about violence. Working on accepting that you are having those thoughts and that the thoughts don’t mean that you are ... WebMar 1, 2024 · Anxiety requires a lot of mental energy, making it hard to focus. Anxiety triggers physical responses that also make it difficult to stay on task. ... If you have a … birdie the early bird kiddie ride