WebOct 17, 2024 · Calories in Chinese chicken and broccoli dishes vary greatly, depending on the sauces and other ingredients. Chicken and Broccoli Calories FoodData Central reports that 1 cup of chopped raw broccoli … WebTotal carbs in a Chicken and Broccoli is 19 (g), 6% of daily value. Sugar in a Chicken and Broccoli is about 11 g and the amount of protein in a Chicken and Broccoli is …
Total Carbs in Chinese - Chicken and Broccoli
WebNov 21, 2024 · Carbohydrates, Protein and Fiber. Each serving of steamed chicken and broccoli provides you with 6 grams of carbohydrates, 31 grams of protein and 2 grams of dietary fiber. The carb content is low, … WebApr 5, 2024 · 2. Heat up a pot of water and bring it to boil. Cook the broccoli for 1 minute. Drained and set aside. 3. Heat up a wok or skillet on high heat, add the oil. When the oil is heated, add the garlic and stir-fry until aromatic or become light brown. Add the chicken and do a few quick stirs. Add the sauce and turn the heat to low. cortisol and prostate health
Carbs in Ok Chinese Restaurant Chicken With Broccoli
WebPan-fry chicken breasts in a low-carb, gluten-free breading and serve it hot in a lemon garlic cream sauce garnished with parsley. It's versatile, cooks in less than 30 minutes, and always tastes ... WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chinese chicken and broccoli w/pork fried rice 581 calories of Chinese, Pork Fried Rice, approx 2 cups, (1 serving) 444 calories of Chinese, Szechuan Chicken, 1 chicken breast, (1 serving) WebFeb 13, 2014 · Chinese Chicken and Broccoli (Low Carb & Gluten-Free) Print this recipe! Ingredients Serves 4 2 chicken breasts, cut into bite-sized pieces 1 large head of broccoli, cut into florets 2 tablespoons olive oil 1 … brazilian steakhouse melbourne mall