There are things you can do to help protect yourself or a loved one from the negative effects of loneliness and social isolation. First, it’s important to take care of yourself. Try exercising, eating healthy, getting enough sleep (7 to 9 hours), and pursuing activities you enjoy to help manage stress and stay as mentally … See more The number of older adults age 65 and older is growing, and many are socially isolated and regularly feel lonely. The coronavirus outbreak … See more People who are socially isolated or lonely are more likely to be admitted to the emergency room or to a nursing home. Social isolation and loneliness also are associated with higher risks for: 1. High blood pressure 2. … See more This content is provided by the NIH National Institute on Aging (NIA). NIA scientists and other experts review this content to ensure it is accurate and up to date. Content reviewed: January 14, 2024 See more Those who find themselves unexpectedly isolated due to the illness of a loved one, separation from friends or family, loss of mobility, worsening … See more WebApr 12, 2024 · Following are some of the most popular and user-friendly video calling platforms online that can help you stay connected with your loved ones. Let us explore …
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